There will always be days when we feel unmotivated, exhausted, unsatisfied and past caring. However, it is when this state of disinterest is prolonged that it becomes burnout. Burnout is a growing epidemic in our culture, as it can affect anyone who is undervalued or...
April is “National Stress Awareness Month.” There’s no secret that most Americans are stressed at their jobs. Nevertheless, financial dilemmas like making money and saving on company costs often cause employers to overlook the need to reduce employee workplace stress....
Most people are under the mistaken impression that workplace burnout is a natural part of the work/life relationship. They feel it’s normal to be stressed out and overextended on a regular basis. In fact, a nationwide survey looking at American society’s behaviors and...
What work life balance? My best friend looked exasperated when she said that to me. She was on her way to pick up her boys from flag football practice, get them home, feed them snacks and set them up for homework before heading back to her office to meet with a new...
You might expect stress to be an unavoidable part of your work life. According to a recent study, however, employees are feeling the burden of stress both at work and at home. According to the study, This is the Most Stressful Minute of the Day, many are struggling...