The Power of Staying Present

Perhaps you are worried about what is going to happen tomorrow.  Or, perhaps you are rehashing something that disagreed with you three years ago. Perhaps you made a decision that turned out to be a bad one and you keep berating yourself about it.  Projecting yourself into the future or musing over the past is […]

Searching For the Work-Life Balance Unicorn?

Team Building strategies for encouraging and attaining work-life balance in the workplace. You’ve heard it talked about in meetings or absentmindedly mentioned in passing, but what exactly is work-life balance and why is it important to your team building strategies in the workplace? Work-life balance is the relationship between the time you spend working and […]